Hundreds of nutritionally-balanced, simple and quick recipes, including breakfast, lunch, dinner and snacks! You can even learn to cook alongside Jess in guided video tutorials!
Customise your own meal plan, or let our nutritionists suggest balanced meal ideas for you each week! You’ll have heaps of nutritious, energy-boosting meals to choose from!
Easily add ingredients from your chosen recipes to your shopping list each week, to make eating healthily easy! The smart shopping list will even group ingredients together for you!
Movement videos catering for all fitness levels from beginner to advanced, led by some of Australia’s top trainers! You’ll find a bunch of different movement styles to try!
The difference between the JSHealth App and Program
Around three years ago I created the JSHealth 8-week Program. It still blows me away to see how much the program has changed people’s lives. Then, about a year ago, after working tirelessly, we launched the ultimate health app. If you’re having trouble deciding which option is best for you, please read through my run-down and feel free to get in touch if you have any further questions.